The Premiere NoGi Jiu Jitsu Academy
Serving Smyrna, Murfreesboro
and Middle Tennessee.
Welcome to One Nation Jiu Jitsu in Smyrna, TN — where empowerment and excitement come together in a truly family-friendly environment! Our No-Gi Jiu Jitsu classes blend real-world self-defense, dynamic movement, and full-body fitness to help you feel strong, confident, and ready for anything life throws your way. Whether you’re looking to sharpen your grappling skills, improve endurance, or simply have fun while getting fit, our classes are built for everyone.
And it’s not just for adults — our afterschool programs give kids a safe, high-energy space to stay active, make friends, and grow through the art of Jiu Jitsu. Our passionate instructors guide every student with patience and purpose, helping each one discover their potential on and off the mats.
Want to see the highest level of No-Gi competition? Check out the ADCC Official website then come experience the energy for yourself at One Nation Jiu Jitsu, where your journey to empowerment starts today!
Get Started Today
Our Programs
Ready to unlock your potential? Join us at The One Nation Jiu Jitsu adult classes in Smyrna, TN, where fitness meets fun in the most awesome way! Our classes are perfect for adults looking to learn valuable self-defense skills, get a killer workout, and have a blast while doing it. Whether you’re a total newbie or a seasoned pro, our welcoming and supportive environment makes it easy to jump in and start mastering the art of Jiu Jitsu. Our experienced instructors will guide you through each technique, helping you build strength, agility, and confidence with each session. Get ready to sweat, smile, and train like a champion with us. Let’s roll towards a healthier, happier you together!
Kids Classes
Calling all parents in Smyrna, TN – looking for a super fun and empowering activity for your kids? Look no further than The ONJJ kids classes! Our classes are not only a great way for kids to stay active and learn self-defense skills but are also a place where they can build confidence, discipline, and focus in a supportive and friendly environment. Led by our experienced instructors, your children will have a blast while developing important life skills that will benefit them both on and off the mat. Enroll your little ones in our kids classes today and watch them grow into confident and capable individuals one roll at a time!
Join us at One Nation Jiu Jitsu for FREE Jiu Jitsu training up to the purple belt level! Enhance your skills, improve your physical fitness, and connect with fellow officers in a supportive environment.
Our expert instructors are dedicated to helping you build confidence and effective techniques that can complement your law enforcement skills.
Don’t miss this opportunity to train for free and become your best self on and off the job!
Sign up today and let’s roll together!
Our Kids BJJ Camp is a fun and empowering experience designed to build confidence, discipline, and teamwork. Through exciting drills, games, and hands-on instruction, kids learn the fundamentals of Brazilian Jiu Jitsu in a safe and supportive environment. Each day brings new challenges that develop focus, fitness, and self-defense skills—all while making lasting friendships and having a blast on the mats!
Beyond the techniques, our camp helps kids grow mentally and emotionally—teaching respect, perseverance, and how to overcome challenges with a positive attitude. Whether your child is new to martial arts or already training, they’ll leave camp stronger, more confident, and ready to take on anything life throws their way.
Ready to unlock your potential? Join us at The One Nation Jiu Jitsu adult classes in Smyrna, TN, where fitness meets fun in the most awesome way! Our classes are perfect for adults looking to learn valuable self-defense skills, get a killer workout, and have a blast while doing it. Whether you’re a total newbie or a seasoned pro, our welcoming and supportive environment makes it easy to jump in and start mastering the art of Jiu Jitsu. Our experienced instructors will guide you through each technique, helping you build strength, agility, and confidence with each session. Get ready to sweat, smile, and train like a champion with us. Let’s roll towards a healthier, happier you together!
Welcome to The One Nation Jiu Jitsu after-school program in Smyrna, TN – where your child’s afternoons transform into empowering adventures! Our program is more than just a fun way to burn off energy; it’s a place where kids learn valuable life skills like focus, discipline, teamwork, and respect in a supportive and safe environment. Imagine your little ones building confidence, agility, and character while having a blast with their friends under the guidance of experienced instructors. Join our Jiu Jitsu family today and watch your children flourish into resilient, respectful, and self-assured individuals. Give your child the gift of growth and success with our after-school program – where every move counts, and every child shines!