Awareness and Safety Amid COVID-19
The world has been filled with chaos and worry amid the COVID-19 coronavirus that has affected many people around the world. As a result of [...]
Top Jiu Jitsu Resolutions to Make this Year
While many may believe that making resolutions for the new year is a waste of time, it can actually be very beneficial when applying it [...]
Common Mistakes To Be Aware of When Practicing Jiu Jitsu
Whether you are just learning jiu-jitsu or are a professional, there is always room for error (and that’s okay). Before stepping onto the mat, make [...]
4 Reasons Why Your Jiu Jitsu Skills Aren’t Improving
Jiu-Jitsu is an art that always has room for personal improvement. If you’ve noticed that your progress has been slow or non-existent lately, there could [...]
Family Mat-ters: Benefits of Brazilian Jiu Jitsu with Your Family
Sometimes life can get busy and take up a lot of time that could have been spent with your family. In instances like this, finding [...]
How Jiu Jitsu Can Help with Anxiety
With over 18% of adults in America suffering from some form of anxiety, it is no wonder that there are so many therapeutic regimens out [...]
How Jiu Jitsu Prevents Bullies and Bullying
A typical concern for parents when they consider signing their child up for a martial arts program is that they risk the possibility of their [...]
Helping Your Kid Concentrate: Martial Arts vs Fidget Spinners
If you had looked up the term “fidget spinner” a few months ago, you probably would have been met with little to no results. Now [...]
How a Jiu Jitsu After School Program Can Benefit Your Children
If you’re in need of an after school program for your children, why not consider one that teaches a number of different skills, as well [...]
A Brief History of Brazilian Jiu Jitsu
Ever since Royce Gracie won the first, second, and fourth Ultimate Fighting Championships in the early 90s, Brazilian Jiu Jitsu has been a prominent fighting [...]