MARTIAL ARTS NEWS
Physical and Mental Benefits of Jiu Jitsu
Jiu Jitsu has a variety of physical and mental benefits to offer. Both adults and children learn a range of skills in a structured, safe, and supportive environment. So not only will you get [...]
6 Reasons Why You Should Consider Doing Martial Arts
Martial arts really is for everyone! No matter if you’re brand-new or have years of experience, you’ll find your spot on the mats. Not convinced? Here are just a few of the reasons why you [...]
Why Jiu Jitsu is Good for Your Health
Whether you're a beginner or experienced practitioner, your Jiu-Jitsu training will have an overall positive effect on your health and lifestyle. Here are just some of the ways that Jiu Jitsu is good for your [...]
4 Ways to Apply Jiu Jitsu to Your Career
Once you start training Jiu Jitsu consistently, you’ll begin to notice the positive effects on your life beyond the mat. And one of the areas of your life that benefits from your Jiu Jitsu training [...]
3 Characteristics of Coachable Jiu-Jitsu Students
A martial arts student who is coachable has a growth mindset. Coachable students are more likely to continue making progress along their Jiu Jitsu journey. In addition, these students are open to accepting feedback and [...]
Recovery: 3 Ways to Take Your Martial Arts Training Off the Mat
Whether your martial arts practice focuses on learning self-defense or getting in better shape, the time you spend both on and off the mats plays a significant role in your success. When planning out your [...]