MARTIAL ARTS NEWS
3 Ways to Get out of a Training Rut
Creating a consistent training routine is beneficial to your martial arts practice, fitness, and health. However, if you feel like your training has hit a plateau, you might get bored, or your motivation will drop. [...]
3 Benefits of Private Martial Arts Training
There are many paths you can take to achieve your martial arts training goals. One of those options is private training. Working with an instructor one-on-one gives you a resource that's 100% focused on you, [...]
Why Jiu Jitsu Should Be Mandatory for Law Enforcement
Physical confrontation is often a part of the job as a police officer. Unfortunately, most criminals don't just quietly face the consequences of their actions. One of the biggest challenges officers face during a confrontation [...]
How To Set SMART Martial Arts Goals
We're just a few days away from a new year, which makes now a great time to do some goal-setting. What goals do you have for your martial arts practice in the coming year? Here [...]
3 Ways to Build Resilience through Jiu Jitsu
Through Jiu Jitsu, students learn self-defense techniques and improve their physical fitness through consistent training. But what about the benefits to your mind? Jiu Jitsu improves the body and mind of anyone who participates. Your [...]
3 Ways Jiu Jitsu Promotes Personal Growth
Jiu Jitsu serves as both a physical and mental practice, emphasizing the strengthening of both the body and the mind. Through a disciplined approach, students can learn new skills that translate to life outside of [...]
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