MARTIAL ARTS NEWS
It’s Never Too Late to Start Jiu Jitsu
If you’re an older adult who’s interested in getting started with Jiu Jitsu, you might be wondering if it’s too late. The good news is that Jiu Jitsu doesn’t have any age restrictions. You can [...]
Is Imposter Syndrome Holding You Back?
Imposter syndrome will usually show up in your thoughts about your personal abilities and potential for success. For example, when the voice in your head starts asking questions like, "Do you even know what you're [...]
5 Daily Habits for Your Jiu Jitsu Training
The time and effort you put into your Jiu Jitsu training will obviously affect your performance and level of improvement. At the same time, your daily habits and things you do outside of classes [...]
How to Get Fit with Jiu Jitsu
Jiu Jitsu encourages physical activity for all ages and helps kids to be more active. A consistent Jiu Jitsu practice leads to a variety of health and fitness benefits. It improves your overall health, cardiovascular [...]
When You Don’t Feel like Training
No matter how much you love Jiu Jitsu, there will still be days you don’t feel like training. Skipping a planned workout or class happens for a variety of reasons. And the trick is getting [...]
How Jiu Jitsu Encourages Kids to Be More Active
If you’re looking for a new activity for your kids, why not try Jiu Jitsu? It’s an effective method to teach valuable life skills, and it’s a great way to ensure that your kids [...]
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