3 Characteristics of Coachable Jiu-Jitsu Students
A martial arts student who is coachable has a growth mindset. Coachable students are more likely to continue making progress along their Jiu Jitsu journey. [...]
Bullyproofing Lessons Learned Through Martial Arts
Martial arts has a lot of physical and mental benefits for kids. Through martial arts, a child’s physical fitness can improve, as well as their [...]
How Jiu Jitsu Encourages Kids to Be More Active
If you’re looking for a new activity for your kids, why not try Jiu Jitsu? It’s an effective method to teach valuable life skills, [...]
Jiu Jitsu – Invest in Your Future Self
Your Jiu Jitsu journey is an investment of money, time, and effort. And if you stick with this journey long-term, you’ll reap multiple benefits that [...]
4 Ways Jiu Jitsu Develops Leadership Skills
Like most skills, leadership is a skill that you can learn with practice and dedication. But it’s not always easy to find good ways to [...]
Martial Arts: a Great Summer Activity for Kids
If you're thinking about signing up your child for a summer activity, martial arts is a great choice. And here are a few things about [...]
4 Tips for Staying Motivated to Train
Starting something new, like Jiu Jitsu, can be exciting! Sure, you might be feeling a little nervous. But at the same time, you’re probably feeling [...]
3 Ways Training Jiu Jitsu Relieves Stress
We all experience various levels of stress throughout the day, and it affects us physically and mentally. Stress is our body’s natural response to threats [...]
4 Ways Kids Practice Social Skills through Jiu Jitsu
Social skills help kids in a variety of ways, including building relationships, understanding one another, and getting along better. If you're looking for activities [...]
Which of These 5 Recovery Methods Do You Use?
Recovery is vital to continuous improvement and injury prevention. But for most of us, we tend to overlook this critical aspect of our martial [...]