Women’s Martial Arts – More than One Day
Committing to a martial arts program may not be as common for women as it is for men. But this doesn't mean that women don't [...]
Committing to a martial arts program may not be as common for women as it is for men. But this doesn't mean that women don't [...]
One of the scariest thoughts that can plague a parent’s mind is, “Is my child being bullied? How can they protect themselves?” By letting your [...]
Jiu Jitsu is a form of mixed martial arts that has been gaining popularity over the past few years, especially in Middle Tennessee. In [...]
Martial arts has been known to lend a helping hand in personal growth. Many have learned life long lessons while training in Jiu Jitsu. From [...]
The world has been filled with chaos and worry amid the COVID-19 coronavirus that has affected many people around the world. As a result of [...]
Engaging in a physical and mental challenge away from Mom and Dad is an incredible opportunity to grow both mentally and emotionally. Yes, summer [...]
Training in martial arts will make a woman feel powerful. It’s a sport centered on control, repetition of technique, and practice of technique under increasingly [...]
There’s something powerful about physical contact driven by competition. Psychologist David J. Ley, Ph.D., writes in Psychology Today that the combat practiced in Brazilian [...]
Children who participate in organized activities after school have fun, practice focus, and statistically improve their classroom behavior and participation during the school day. The [...]
While many may believe that making resolutions for the new year is a waste of time, it can actually be very beneficial when applying it [...]